WHat is the INITIAL consulation call like?

After you inquire, we will set up a time for a 15-minute consultation at no charge. During the call, I will ask some general questions about what services you are seeking, and answer any questions you may have about getting started. 

How will I know if we are a good fit?

After the first few sessions, you will likely have an idea if we are a good match. If you do not feel we are a good match, that’s ok! We can discuss this and I am happy to make recommendations to other therapists that may be helpful.

Do you offer a sliding scale?

I do have sliding scale availability. Spots are limited, so please reach out for information.

Do you accept insurance?

Currently, I can accept Blue Cross Blue Shield insurance.

How long are appointments?

Sessions are typically 50-55 minutes.

How often should I have sessions?

It can be beneficial for the first few sessions to be close together so that we can build a relationship and gain momentum. From there, we can work together to find a session frequency that best suits your needs.